It’s probably 3 AM, and you’re scrolling through endless advice, feeling like nothing quite fits. You’re running on empty, doing your best to meet everyone’s needs, but wondering how much longer you can keep this up.
You’ve landed in the right place. At Baby Child Sleep, we understand how overwhelming it can feel. We’re here to help you navigate the exhaustion, the night wakes, and the daily struggles with a compassionate, practical approach that works for your family.
Start with our FREE guide: Feel Like Yourself Again—5 Steps to Overcome Exhaustion & Overwhelm.
It’s filled with simple, practical ideas to help you feel less drained and more like yourself again.
👇 Download your free guide now and take that first small step toward feeling more grounded and in control.
Discover compassionate, parent-centered support to navigate night wakes, daily exhaustion, and parenting challenges. Build routines and responses that work for your family and help you feel more in control—without rigid rules or quick fixes.
A 30-Day Course to Build Calm, Clarity, and Resilience.
Master the skills to be the parent you strive to be—even at night, navigating night wakes and other stressful situations with calm confidence and emotional regulation.
Not sure where to begin?
Join Our Free Parent Hour and Get Your Questions Answered.
Our Approach
Our approach is rooted in understanding—not just your child’s needs, but your experience as a parent. Using a responsive and trauma-informed lens, we help you navigate these challenges with strategies that prioritize connection, emotional regulation, and sustainable practices for long-term wellbeing.
Our support is informed by the biopsychosocial model, which considers biological, psychological, and social factors impacting sleep. We focus on empowering you, the parent, to understand and respond to the root causes of disrupted sleep in a way that feels aligned with your parenting values. Together, we co-create strategies tailored to your unique circumstances, building confidence and connection within your family.
Our work is guided by the core principles of PEACE, ensuring that everything we do supports your family’s emotional and physical wellbeing.
We’re here to help you feel supported, confident, and connected as a parent. With our tailored guidance, you’ll move toward calmer nights, more connected days, and a deeper understanding of your parenting journey.
Exhausted by sleepless nights and tantrums? Together, we’ll uncover the root causes, explore your responses, and create practical strategies tailored to your family. Empower yourself with tools for emotional regulation and sustainable habits to navigate these challenges with confidence.
Testimonials
Don't wait, hire her!
Josh
Dad of 1yr old
Bahar
Mum of 2yr old
Louise stays in touch to see how you and your family are doing honestly so thankful for the help!
Megan
Mum of 18month old
Your Parent Coach & Gentle Sleep Practitioner
Louise empowers parents to navigate the challenges of night wakes, tantrums, and exhaustion with compassion and confidence. Drawing on her professional expertise and lived experience as a mother of three, she helps families uncover the root causes of disrupted sleep, build sustainable routines, and create calmer, more connected homes. Louise's parent-centered, trauma-informed approach focuses on emotional regulation and co-regulation, giving parents the tools they need to thrive.
FAQS
Yes, sleep is developmental—just like eating or walking. But while the ability to sleep is biological, the behaviours around sleep—like settling independently and linking sleep cycles—are learned.Think about it: if you use an alarm clock or a bedtime routine, you’re training yourself to sleep better.
Babies and toddlers need extra guidance to develop these habits, and that’s where sleep coaching comes in.With gentle, tailored strategies, I’ll help you create a consistent routine and environment that promotes restful sleep. Sleep doesn’t have to be a battle—10-12 hours a night can easily become your family’s new normal.
When it comes to sleep challenges, sometimes it's hard to know where to start. If you're a parent looking to help your baby, toddler, or child sleep better, book a 45-minute Save Our Sleep Call. This call will provide you with the clarity you need to get started, along with a follow-up email containing at least one actionable step to improve your child's sleep tonight.
It will work—because we’ll make sure it does. Every child is capable of better sleep, and together, we’ll find the approach that’s right for your family. If the initial plan needs tweaking, I’ll reassess and adjust until we achieve the quality sleep you deserve. With my proven SPACE framework and ongoing support, success is not just possible—it’s inevitable.
No, my approach is gentle and responsive. Crying is a natural way babies communicate, and I prioritise attachment-focused strategies that respect this while creating a secure sleep environment. Together, we’ll use nurturing techniques to gradually teach self-settling skills and build healthy sleep habits—without harsh methods or unnecessary distress.