From Sleepless Nights to Restful Confidence

From Exhausted and Running on Empty to Confidently Getting the Sleep Your Family Needs to Truly Thrive.

November 21, 20243 min read

Parenting takes effort, but being exhausted doesn’t have to be your normal. - Louise Jocelyn

Introduction:

Hi, I’m Louise, and I’m so glad you’ve found your way here. If you’re reading this, chances are you’re in the thick of it—sleepless nights, endless wake-ups, and exhaustion that feels never-ending. Let me start by saying this: you are not alone, and you don’t have to keep doing this by yourself.

At Baby Child Sleep, I help parents like you achieve something that might feel out of reach right now: peaceful evenings, restorative nights, and the confidence to handle bedtime with ease. My approach is gentle, responsive, and completely tailored to your family—because no two journeys are the same.


Why I Created Baby Child Sleep

When I became a parent, I didn’t have all the answers. Far from it. Like so many others, I found myself up at 2 AM, baby in one arm, frantically Googling for solutions that didn’t compromise my instincts or values.

What I found were two extremes: harsh, outdated methods that didn’t sit well with me and vague advice that left me more confused than ever. So, I hired a sleep coach—and it changed everything.

That experience inspired me to dedicate two years to studying sleep science and developing my proven SPACE framework, designed specifically to help solo parents achieve 10-12 hours of uninterrupted sleep and manage multiple bedtimes with ease. Today, I use this framework to guide parents through the same transformation I experienced—one that doesn’t just improve sleep but changes the entire family dynamic.


What Makes Baby Child Sleep Different?

In a sea of conflicting advice, here’s what sets my approach apart:

1️⃣ Gentle, Responsive Solutions
Yes, sleep is developmental, but the behaviors around it—like settling independently and linking sleep cycles—are learned. My methods gently guide your child toward better sleep while respecting their emotional needs and your parenting values.

2️⃣ Tailored to Your Family
No two families are the same. That’s why I create personalized plans that fit your goals, your lifestyle, and your child’s temperament.

3️⃣ Judgment-Free Support
Parenting is hard enough without the guilt. Whether you’re co-sleeping, rocking to sleep, or completely overwhelmed, I’m here to support—not judge.

4️⃣ Rest for the Whole Family
When your baby sleeps better, you sleep better. My goal is to help you reclaim your evenings, wake up refreshed, and rediscover the joy of parenting.


What It’s Like to Work with Me

I know reaching out for help can feel overwhelming, so here’s how it works:

1️⃣ We’ll Start with You.
I’ll take the time to listen—really listen—to your struggles, goals, and values.

2️⃣ We’ll Build a Plan.
Using my SPACE framework, we’ll create a clear, step-by-step plan tailored to your family’s needs. No guesswork, no overwhelm.

3️⃣ You’ll Have Ongoing Support.
I’ll be with you every step of the way, troubleshooting challenges and celebrating wins together.

4️⃣ You’ll See Real Change.
This isn’t magic, but it will feel like it when your baby is sleeping soundly, and your evenings are calm and peaceful again.


Let’s Begin Your Journey to Restful Confidence

If you’ve made it this far, you’re ready for a change. You don’t have to keep Googling at 2 AM, hoping for answers. Whether you’re dealing with constant wake-ups, bedtime resistance, or unpredictable naps, I can help.

Let’s turn sleepless nights into peaceful ones—and make real, restorative sleep your new normal.

Ready to start? Drop me a message [email protected], and let’s turn sleepless nights into restful ones.

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