Your path to restorative sleep

Stop searching for Gentle Sleep Tips: Your Ultimate Soothing Sleep Solutions Guide for Infants Is Here!

FED UP WITH HUNTING DOWN BABY SLEEP TIPS?
Tired of dealing with...

INFORMATION OVERLOAD

from wading through endless websites and facebook groups?

CONFLICTING INFORMATION

that leaves you more confused than ever and not sure where to start?

OUTDATED ADVICE

from well intentioned loved ones that worked for their second cousin or baby 20 years ago?

And you are feeling...

  • Constantly tired
    Struggling to keep up with the demands of being a partner, a mother and taking care of your own needs is exhausting.

  • Overwhelmed

    After spending countless hours researching baby sleep solutions online, you are feeling more confused than ever.

  • pushed for time
    As a busy mum, you don’t have time to read a detailed book or surf moms’ groups for advice.

I’ve been there...

I know how it feels to be exhausted, stressed, and overwhelmed by all the advice and information out there. If your baby isn't sleeping well and you're looking for answers that are reliable and practical, you’re in the right place.

"motherhood is the

greatest thing

and the hardest thing"

Hi, I'm Louise

As a third-time mum, I found myself awake every night with my 5-month-old, who woke up hourly for breastfeeding. During the day, while taking my kids to the park, I'd find myself scrolling on my phone, desperately seeking answers to my sleep questions. I felt utterly burnt out and lost, unsure where to turn for help. The strain took a toll on my relationship, and knowing other children could sleep through the night only added to my frustration and confusion.

Why Get The Infant Sleep Guide?

.... to cut through the noise and find clear, expert-backed information and advice?

.. to understand your baby’s sleep needs and create a routine that benefits the whole family?

... to navigate the overwhelming world of baby sleep with practical tips you can implement immediately?

Introducing

The restorative sleep guide for infants

With this guide you Will Learn

  • INFANT SLEEP OVERVIEW:

    Gain an understanding of the foundations of infant sleep, including sleep cycles and how much sleep your infant needs.

  • SLEEP ENVIRONMENT & SAFE SLEEP:

    Learn how to set up your child’s sleep space for success, the ABC’s of safe sleep, and layering sleepwear for different room temperatures.

  • INFANT SLEEP CUES, SLEEP PRESSURE AND WAKE WINDOWS:

    No more confusion about how to identify when your infant is tired, and how this ties in with wake windows. I’ve got you!

  • FEEDING AND SLEEPING

    We will review how to determine when your infant is hungry, how to avoid feeding to sleep all the time, and tips on reducing night feeds.

  • COMMON SLEEP CHALLENGES:

    Learn how to handle the inevitable bumps in the road, such as sleep regressions, teething, short naps, early wakings, and separation anxiety.

  • STRONG BABY ROUTINES:

    Find out my recommendations for solid nap and bedtime routines that support long lasting healthy sleep habits for you and your baby.

  • RESPONSIVE SLEEP METHODS:

    AN OVERVIEW

    What is a sleep association and how does that relate to independent sleep? This and an overview of various sleep methods is included.

  • REQUENTLY ASKED QUESTIONS

    You know I wouldn’t let you down. I’ve included the answers that I usually reserve for my paying clients!

Is this guide for you?

YES!

  • You’re looking for practical, easy-to-follow tips from a sleep consultant.

  • You prefer a cost-effective, DIY approach to improving your baby’s sleep.

  • You want to understand the root causes of sleep disruptions.

  • You want to create an attachment focused sleep strategy that suits your family

  • You're overwhelmed by conflicting advice and too much information, and want a reliable source.

No.

  • You're looking for a quick-fix solution or one-size-fits-all approach.

  • You're not interested in understanding the holistic factors influencing sleep.

  • You already have a baby sleep routine that works perfectly.

  • You prioritize immediate results over sustainable long-term sleep improvements.

  • You prefer one-on-one consultations and support from a coach over self-guided resources.

Transform your infant's sleep with our comprehensive, easy-to-follow guide.

Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.

Mum of 8month old

WHAT YOU WILL RECEIVE:

  • 50 page PDF Ebook

  • Available for download

  • Bonus 1: A 10% discount for 1:1 sleep coaching services with me. This includes personalized sleep coaching and support for 2 - 3 weeks. [Learn More]

  • Bonus 2:

    Restorative Sleep Roadmap Available for instant download, so you can read today

  • Bonus 3:
    Let's Get Sleeping; Infant Sleep Workshop

The investment

regular price

£33

today just £19

  • Comprehensive Restorative Sleep Guide for Infants (4-18months)

  • Immediate access to proven, gentle sleep solutions

  • Strategies for sustainable sleep improvements

  • Tools to enhance family well-being

100% Satisfaction Guarantee:

We stand by our guide. If you don't see improvements in your child's sleep within 30 days, we offer a full refund.

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