Difficulty establishing a consistent sleep routine for their child, leading to unpredictable sleep times and frequent night wakings.
Exhausted from the constant sleep disruptions, affecting their ability to function during the day and manage other responsibilities.
Confused and stressed from conflicting advice, especially regarding gentle and trauma-sensitive approaches that align with your parenting style.
Overwhelmed
Daunted by the continual challenges of managing your child's sleep issues and possibly unsure where to begin to make improvements.
Frustrated
struggling with ongoing sleep disruptions that don't seem to improve, leading to feelings of frustration and helplessness.
Desperate for solutions
need effective and sustainable strategies to improve your child's sleep and the wellbeing of the entire family.
"motherhood is the
greatest thing
and the hardest thing"
As a third-time mum, I found myself awake every night with my 5-month-old, who woke up hourly for breastfeeding. During the day, while taking my kids to the park, I'd find myself scrolling on my phone, desperately seeking answers to my sleep questions. I felt utterly burnt out and lost, unsure where to turn for help. The strain took a toll on my relationship, and knowing other children could sleep through the night only added to my frustration and confusion.
.... to cut through the noise and find clear, expert-backed information and advice?
.. to understand your baby’s sleep needs and create a routine that benefits the whole family?
... to navigate the overwhelming world of baby sleep with practical tips you can implement immediately?
UNDERSTANDING COMPLEX SLEEP PATTERNS:
Pinpoint the underlying factors contributing to complex sleep issues such as trauma, adversity, or feed-to-sleep dependencies. Learn how these factors influence your child’s sleep and tailored approaches to address them.
HOLISTIC SLEEP TRAINING TECHNIQUES:
Learn advanced, gentle sleep training techniques to suit your child’s specific needs, e.g: transitioning from co-sleeping and handling complex behavioural sleep challenges.
EFFECTIVE USE OF SLEEP LOGS:
Master the art of maintaining and analysing sleep logs and using this data to make informed adjustments to your child's sleep plan.
CREATING A TAILORED SLEEP ENVIRONMENT:
Discover how to optimize your child's sleep environment, from room temperature and lighting to noise control, ensuring a conducive space for restful sleep.
MANAGING SLEEP DURING DEVELOPMENTAL MILESTONES:
Learn techniques to manage sleep disruptions caused by developmental milestones such as teething, crawling, and walking, ensuring these changes don't negatively impact your child’s sleep.
BUILDING SELF SETTLING SKILLS:
Equip your child with the skills to self-settle and fall asleep independently, which is crucial for settling to sleep and achieving consistent uninterrupted sleep.
ADVANCED TECHNIQUES:
Learn more nuanced strategies and techniques to further improve your child’s sleep as they grow and their needs or circumstances change.
LONG-TERM SLEEP SOLUTIONS:
Focus on sustainable sleep strategies that will not only address current sleep issues but also prevent future problems, ensuring long-term sleep health for your child.
You’re dealing with complex sleep challenges and need high-touch support.
You require ongoing, personalized guidance to address significant sleep issues.
You need a flexible plan that adjusts as your child grows and their needs change.
You value direct, continuous access to your sleep consultant for immediate support.
You want comprehensive emotional and practical support, including trauma-informed care.
You're looking for a quick-fix solution or one-size-fits-all approach.
You're not interested in understanding the holistic factors influencing sleep.
You and your child are currently having no sleep issues and are satisfied with your routines.
You Are Looking for Medical Intervention: a pediatrician might be more appropriate.
You Cannot Be Consistent:
Consistency is key in sleep training.
Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.
Mum of 8 month old
Louise is absolutely wonderful! Kind, friendly, approachable, understanding, and so supportive. We feel so lucky to have found her. We had issues settling our 4 year old to sleep and I felt a bit silly approaching Louise as you think sleep support is for small babies but she was so lovely and made us feel so heard. There were no drastic tactics we were just reminded of our daughters sleep needs and that these weren't being met. It really felt like a miracle when the support worked for us. We cant thank Louise enough and would highly recommend her to anyone struggling with sleep. Thank you x
Mum of 4 year old and 4 month old
Personalised Sleep Plan
based on detailed assessment
Sleep Log Analysis
in-depth review and continuous updates
Initial Consultation
90 minutes, comprehensive session
Ongoing Support
3 weeks with flexibility for longer calls and extended availability
Number of Support Calls
unlimited calls over 3 weeks
*unlimited refers to 1 per day
Behavioural Techniques
advanced, gentle techniques for complex behaviours
Parental Support
comprehensive emotional and practical guidance, including trauma-sensitive care
Continuous Support through the 21-day period
Long-Term Success Strategies
focus on sustainable habits and long-term adjustments
Ideal For
families with complex sleep challenges such as trauma, adversity, or strong sleep dependencies
Bonus 1: WhatsApp support (8 AM - 8 PM, Mon-Sat)
Bonus 2: Evening/weekend availability
Bonus 3: Restorative Sleep Roadmap Available for instant download, so you can read today
Limited Time Special Offer: Use code SLEEP10 for 10% off!
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Achieve Restorative Sleep with Comprehensive VIP Support
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