When Sleep Feels Like an Invitation, Not a Battle

The Sleep Strategy Session

Sometimes, sleep feels elusive, leaving you exhausted and overwhelmed. What if there was a way to approach your child’s sleep that felt gentle, aligned with your values, and gave you the clarity you need?

That’s where the Sleep Strategy Call comes in.

Why isn’t my child sleeping when I’ve tried everything?

What Works for Others May Not Work for Your Child

Your child’s sleep needs are unique, affected by their development, emotions, and environment. That’s why a tailored plan is essential.

It’s Not Just You—There’s More to the Puzzle

Sleep is about more than just routines; it’s a multifaceted process. When all the elements are aligned, sleep becomes inevitable.

Personalised Guidance Is the Missing Piece

When nothing works, it’s not about trying harder—it’s about finding the right approach. Together, we’ll create a plan that fits your child and family.

Answers and Guidance, When You Need Them Most

In just 45 minutes, we’ll explore your specific sleep challenges—whether it’s night wakings, unpredictable naps, or establishing a routine. This isn’t about quick fixes or rigid methods; it’s about understanding your child’s needs and creating a plan that works for you.

This session is perfect if:

You’re unsure where to begin with your child’s sleep and need expert guidance.
You’re facing night wakings, early mornings, or tricky naps and need reassurance.
You’re juggling multiple bedtimes and want a plan that brings peace to your evenings.

Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.

Mum of 8 month old

Personalised Support That Aligns With Your Parenting Values

Hey, I'm Lou!

A Certified Infant Sleep Consultant and Solo Mum of Three.

I know firsthand how overwhelming sleepless nights can be, and how they affect everything—from your emotional well-being to the energy you have to connect with your family.

Certified Sleep Consultant: I specialise in responsive, attachment-based sleep solutions tailored to your family’s unique needs.

Solo Mum of Three: Having faced many sleepless nights myself, I understand what you're going through. This is about more than sleep—it's about finding a way forward that feels right for your whole family.

Proven Success: I’ve worked with families who felt hopeless, helping them create calm, predictable sleep routines that last and respect their values.

That’s why I created:

The Sleep Strategy Call

When you're drowning in advice—unsure which tips to follow or if you're doing the right thing—it can feel impossible to know where to start. As a mum who's faced many sleepless nights, I know how overwhelming it can be to search for answers while battling exhaustion.

The Sleep Strategy Call is designed for parents like you who need clear, actionable guidance to cut through the noise and feel confident in their next steps.

Whether you're navigating frequent wake-ups, tricky nap schedules, or bedtime battles, this 45-minute session will provide personalised advice tailored to your child’s unique needs, so you can leave feeling reassured and ready to move forward with clarity.

INTRODUCING

The Sleep Strategy Call

Here's what you get:

🎯 45-Minute Expert Sleep Strategy Session

VALUE: £60

_{A focused 45-minute session where we tackle your most pressing sleep challenges, providing personalised, actionable advice to get your child’s sleep back on track.}

📝 Tailored Sleep Solutions

VALUE: £45

_{Receive specific sleep recommendations based on your child’s needs, with clear steps you can take immediately to improve their sleep.}

📞 Bonus: A 30-Minute Follow-Up Call!

Value: £40
_{To be used within 2 weeks of your session, giving you extra support as you implement the strategies discussed.}

Total value: ~~£145~~

Today Just £69

"Money Well Spent!"

"She's brilliant, I highly recommend her, she changed my life" - Azadeh

Reassurance Every Step of the Way

The Sleep Strategy Call gives you the answers and support you need—without rigid methods. Plus, with the follow-up call, you’ll have ongoing support as you implement your plan.

How quickly will I see results?

Most families notice improvements within a few days of implementing the plan. Every child is different, but with clear steps to follow, you’ll be able to make progress quickly and adjust as needed during the follow-up.

What if my child’s sleep issue is more complicated?

If your child’s sleep challenges are more complex, or medical conditions, we can discuss further support options after the call. However, the Sleep Strategy Call will provide a solid starting plan.

Will you recommend cry-it-out methods?

No, I specialise in gentle, attachment-focused sleep strategies. My approach prioritizes your child’s emotional well-being and your parenting values—no harsh sleep training methods.

Is this call suitable for toddlers and older children too?

Yes! The Sleep Strategy Call is designed for children from newborns to preschoolers. We will tailor the advice based on your child’s age and unique sleep needs.

What if I need more support after the follow-up call?

If you find you need additional guidance beyond the included follow-up, I offer additional coaching options. We can explore ongoing support that fits your needs, if necessary.

How does the follow-up call work?

You’ll have up to 2 weeks to schedule a 30-minute follow-up call after our initial consultation. During this call, we’ll check in on how things are going, address any new concerns, and make adjustments to the plan if needed.

What happens if my child’s sleep doesn’t improve?

I am confident that the personalised plan we develop together will make a difference. However, if you find things aren’t improving as expected, we can revisit the plan during the follow-up call and make necessary tweaks to ensure progress.

Will this work if I’ve already tried other sleep training methods?

Yes, this session is designed to meet you where you are. We’ll explore what you’ve already tried and why it may not have worked, then create a plan that is specifically tailored to your child’s needs and your family’s approach.

Is the 45-minute session enough time to cover everything?

Absolutely! The Sleep Strategy Call is focused on getting to the root of your most pressing sleep challenge and providing clear, actionable advice that you can start implementing right away.

What if I can’t follow the plan exactly?

That’s okay! The plan we create will be flexible, and I’ll work with you to find solutions that fit your family’s unique situation. We can also adjust the plan during the follow-up call if needed.

Louise is absolutely wonderful! Kind, friendly, approachable, understanding, and so supportive. We feel so lucky to have found her. We had issues settling our 4 year old to sleep and I felt a bit silly approaching Louise as you think sleep support is for small babies but she was so lovely and made us feel so heard. There were no drastic tactics we were just reminded of our daughters sleep needs and that these weren't being met. It really felt like a miracle when the support worked for us. We cant thank Louise enough and would highly recommend her to anyone struggling with sleep. Thank you x

Mum of 4 year old and 4 month old