Unsure Where to Start with Your Child's Sleep?

Let's Get Back on Track: With a Sleep Strategy Session

FED UP WITH SCROLLING FOR BABY SLEEP TIPS?
Tired of dealing with...

Inconsistent Sleep Patterns

Difficulty establishing a consistent sleep routine for their child, leading to unpredictable sleep times and frequent night wakings.

Overwhelming exhaustion

Exhausted from the constant sleep disruptions, affecting their ability to function during the day and manage other responsibilities.

Stress from Sleep Training Misinformation

Confused and stressed from conflicting advice, especially regarding gentle and trauma-sensitive approaches that align with your parenting style.

And you are feeling...

  • Overwhelmed

    Daunted by the continual challenges of managing your child's sleep issues and possibly unsure where to begin to make improvements.

  • Frustrated

    struggling with ongoing sleep disruptions that don't seem to improve, leading to feelings of frustration and helplessness.

  • Desperate for solutions
    need effective and sustainable strategies to improve your child's sleep and the wellbeing of the entire family.

I’ve been there...

I know how it feels to be exhausted, stressed, and overwhelmed by all the advice and information out there. If your baby isn't sleeping well and you're looking for answers that are reliable and practical, you’re in the right place.

"motherhood is the

greatest thing

and the hardest thing"

Hi, I'm Louise

As a third-time mum, I found myself awake every night with my 5-month-old, who woke up hourly for breastfeeding. During the day, while taking my kids to the park, I'd find myself scrolling on my phone, desperately seeking answers to my sleep questions. I felt utterly burnt out and lost, unsure where to turn for help. The strain took a toll on my relationship, and knowing other children could sleep through the night only added to my frustration and confusion.

Why Attend a Sleep Strategy Session?

.... to cut through the noise and find clear, expert-backed information and advice?

.. to understand your baby’s sleep needs and create a routine that benefits the whole family?

... to navigate the overwhelming world of baby sleep with practical tips you can implement immediately?

Introducing

Sleep strategy sessions

with a sleep strategy session

you Will Learn

New Clients

  • UNDERSTANDING SLEEP FUNDAMENTALS:

    Learn the essential principles of infant sleep, including how routines can impact sleep quality.

  • STRATEGIES FOR COMMON SLEEP CHALLENGES:

    Gain insights into managing common sleep issues like night wakings and difficulty settling.

  • CONFIDENCE BUILDING:

    Boost your confidence with knowledge and tools to begin addressing sleep issues effectively.

  • SUPPORT AND GUIDANCE:

    Receive expert advice and emotional support tailored to your specific concerns and parenting style.

Existing Clients

  • REVIEWING PROGRESS:

    Analyze the effectiveness of previously implemented strategies and make necessary adjustments.

  • ADVANCED TECHNIQUES:

    Learn more nuanced strategies and tweaks to further improve your child’s sleep as they grow and their needs change.

  • REINFORCEMENT OF GOOD PRACTICES:

    Reinforce successful techniques and identify any new habits that might be emerging.

  • CONTINUED SUPPORT:

    Maintain access to expert advice, ensuring you feel supported as you continue to implement and adjust sleep strategies.

Is a sleep strategy session for you?

YES!

  • You’re looking for practical, easy-to-follow tips from a sleep consultant.

  • You prefer to take action to improve your baby’s sleep before it reaches crisis point.

  • You want to understand the root causes of sleep disruptions.

  • You want to create an attachment focused sleep strategy that suits your family

  • You’re looking for strategies, but also emotional support and reassurance from an expert.

No.

  • You're looking for a quick-fix solution or one-size-fits-all approach.

  • You're not interested in understanding the holistic factors influencing sleep.

  • You and your child are currently having no sleep issues and are satisfied with your routines.

  • You prioritize immediate results over sustainable sleep improvements.

  • You prefer researching and applying information on your own rather.

Transform your child's sleep with clear,

easy-to-follow strategies

Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.

Mum of 8 month old

Louise is absolutely wonderful! Kind, friendly, approachable, understanding, and so supportive. We feel so lucky to have found her. We had issues settling our 4 year old to sleep and I felt a bit silly approaching Louise as you think sleep support is for small babies but she was so lovely and made us feel so heard. There were no drastic tactics we were just reminded of our daughters sleep needs and that these weren't being met. It really felt like a miracle when the support worked for us. We cant thank Louise enough and would highly recommend her to anyone struggling with sleep. Thank you x

Mum of 4 year old and 4 month old

WHAT YOU WILL RECEIVE:

  • 45 min strategy session

  • Written follow up with at leat one actionable step

  • Emotional and Practical Support

  • Ideal for families with common sleep issues

  • Bonus 1: Restorative Sleep Roadmap Available for instant download, so you can read today

  • Bonus 2: A 10% discount for 1:1 sleep coaching services with me. This includes personalised sleep coaching and support for 2-3 weeks. [Learn More]

The investment

£49

  • Start Improving Your Child’s Sleep Now

  • Get Expert Advice with a 45-Minute Sleep Strategy Call

  • Book Your Sleep Strategy Session Today

  • Written follow up with at least one actionable step

  • Tailored Sleep Solutions in a Single Call

  • Tools to enhance family well-being

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