Difficulty establishing a consistent sleep routine for their child, leading to unpredictable sleep times and frequent night wakings.
Exhausted from the constant sleep disruptions, affecting their ability to function during the day and manage other responsibilities.
Confused and stressed from conflicting advice, especially regarding gentle and trauma-sensitive approaches that align with your parenting style.
Overwhelmed
Daunted by the continual challenges of managing your child's sleep issues and possibly unsure where to begin to make improvements.
Frustrated
struggling with ongoing sleep disruptions that don't seem to improve, leading to feelings of frustration and helplessness.
Desperate for solutions
need effective and sustainable strategies to improve your child's sleep and the wellbeing of the entire family.
"motherhood is the
greatest thing
and the hardest thing"
As a third-time mum, I found myself awake every night with my 5-month-old, who woke up hourly for breastfeeding. During the day, while taking my kids to the park, I'd find myself scrolling on my phone, desperately seeking answers to my sleep questions. I felt utterly burnt out and lost, unsure where to turn for help. The strain took a toll on my relationship, and knowing other children could sleep through the night only added to my frustration and confusion.
.... to cut through the noise and find clear, expert-backed information and advice?
.. to understand your baby’s sleep needs and create a routine that benefits the whole family?
... to navigate the overwhelming world of baby sleep with practical tips you can implement immediately?
UNDERSTANDING SLEEP FUNDAMENTALS:
Learn the essential principles of infant sleep, including how routines can impact sleep quality.
STRATEGIES FOR COMMON SLEEP CHALLENGES:
Gain insights into managing common sleep issues like night wakings and difficulty settling.
CONFIDENCE BUILDING:
Boost your confidence with knowledge and tools to begin addressing sleep issues effectively.
SUPPORT AND GUIDANCE:
Receive expert advice and emotional support tailored to your specific concerns and parenting style.
REVIEWING PROGRESS:
Analyze the effectiveness of previously implemented strategies and make necessary adjustments.
ADVANCED TECHNIQUES:
Learn more nuanced strategies and tweaks to further improve your child’s sleep as they grow and their needs change.
REINFORCEMENT OF GOOD PRACTICES:
Reinforce successful techniques and identify any new habits that might be emerging.
CONTINUED SUPPORT:
Maintain access to expert advice, ensuring you feel supported as you continue to implement and adjust sleep strategies.
You’re looking for practical, easy-to-follow tips from a sleep consultant.
You prefer to take action to improve your baby’s sleep before it reaches crisis point.
You want to understand the root causes of sleep disruptions.
You want to create an attachment focused sleep strategy that suits your family
You’re looking for strategies, but also emotional support and reassurance from an expert.
You're looking for a quick-fix solution or one-size-fits-all approach.
You're not interested in understanding the holistic factors influencing sleep.
You and your child are currently having no sleep issues and are satisfied with your routines.
You prioritize immediate results over sustainable sleep improvements.
You prefer researching and applying information on your own rather.
Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.
Mum of 8 month old
Louise is absolutely wonderful! Kind, friendly, approachable, understanding, and so supportive. We feel so lucky to have found her. We had issues settling our 4 year old to sleep and I felt a bit silly approaching Louise as you think sleep support is for small babies but she was so lovely and made us feel so heard. There were no drastic tactics we were just reminded of our daughters sleep needs and that these weren't being met. It really felt like a miracle when the support worked for us. We cant thank Louise enough and would highly recommend her to anyone struggling with sleep. Thank you x
Mum of 4 year old and 4 month old
45 min strategy session
Written follow up with at leat one actionable step
Emotional and Practical Support
Ideal for families with common sleep issues
Bonus 1: Restorative Sleep Roadmap Available for instant download, so you can read today
Bonus 2: A 10% discount for 1:1 sleep coaching services with me. This includes personalised sleep coaching and support for 2-3 weeks. [Learn More]
Start Improving Your Child’s Sleep Now
Get Expert Advice with a 45-Minute Sleep Strategy Call
Book Your Sleep Strategy Session Today
Written follow up with at least one actionable step
Tailored Sleep Solutions in a Single Call
Tools to enhance family well-being
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