Feeling Overwhelmed by Your Child's Sleep Challenges?

Transform your baby's or child's sleep with our expert 2-week sleep coaching sprint designed for common sleep issues.

FED UP WITH HUNTING DOWN BABY SLEEP TIPS?
Tired of dealing with...

Inconsistent Sleep Patterns

Difficulty establishing a consistent sleep routine for their child, leading to unpredictable sleep times and frequent night wakings.

Overwhelming exhaustion

Exhausted from the constant sleep disruptions, affecting their ability to function during the day and manage other responsibilities.

Stress from Sleep Training Misinformation

Confused and stressed from conflicting advice, especially regarding gentle and trauma-sensitive approaches that align with your parenting style.

And you are feeling...

  • Overwhelmed

    Daunted by the continual challenges of managing your child's sleep issues and possibly unsure where to begin to make improvements.

  • Frustrated

    struggling with ongoing sleep disruptions that don't seem to improve, leading to feelings of frustration and helplessness.

  • Desperate for solutions
    need effective and sustainable strategies to improve your child's sleep and the wellbeing of the entire family.

I’ve been there...

I know how it feels to be exhausted, stressed, and overwhelmed by all the advice and information out there. If your baby isn't sleeping well and you're looking for answers that are reliable and practical, you’re in the right place.

"motherhood is the

greatest thing

and the hardest thing"

Hi, I'm Louise

As a third-time mum, I found myself awake every night with my 5-month-old, who woke up hourly for breastfeeding. During the day, while taking my kids to the park, I'd find myself scrolling on my phone, desperately seeking answers to my sleep questions. I felt utterly burnt out and lost, unsure where to turn for help. The strain took a toll on my relationship, and knowing other children could sleep through the night only added to my frustration and confusion.

Why enrol in holistic Sleep Coaching?

.... to cut through the noise and find clear, expert-backed information and advice?

.. to understand your baby’s sleep needs and create a routine that benefits the whole family?

... to navigate the overwhelming world of baby sleep with practical tips you can implement immediately?

Introducing

1:1 Holistic Sleep Coaching

with 1:1 holistic sleep coaching

you will learn

  • UNDERSTANDING SLEEP FUNDAMENTALS:

    Learn the essential principles of infant sleep, including how routines can impact sleep quality.

  • CREATING A CONSISTENT BEDTIME ROUTINE:

    Discover the importance of establishing a calming and predictable bedtime routine that signals to your child that it’s time to wind down and prepare for sleep.

  • SLEEP ASSOCIATIONS:

    Identify and modify any sleep associations your child has and learn strategies to promote independent sleep.

  • MANAGING NIGHT WAKES:

    Understand the common causes of night wakings and learn techniques to help your child sleep through the night, so everyone in the household gets better quality sleep.

  • CONTINUED SUPPORT:

    Maintain access to expert advice, ensuring you feel supported as you continue to implement and adjust sleep strategies.

  • OVERCOMING BEDTIME RESISTANCE:

    Gain strategies to address and overcome common bedtime battles, creating a more peaceful and enjoyable bedtime experience for both you and your child.

  • ADVANCED TECHNIQUES:

    Learn more nuanced strategies and techniques to further improve your child’s sleep as they grow and their needs change.

  • ADJUSTING NAP SCHEDULES:

    Learn how to create and adjust nap schedules as your child grows, ensuring they get the right amount of daytime sleep to support their development and nighttime rest.

Is 1:1 coaching for you?

YES!

  • You’re looking for practical, easy-to-follow tips from a sleep consultant.

  • You prefer a cost-effective, DIY approach to improving your baby’s sleep.

  • You want to understand the root causes of sleep disruptions and how to overcome them.

  • You want to create an attachment focused sleep strategy that suits your family

  • You’re looking for strategies, but also emotional support and reassurance from an expert.

No.

  • You're looking for a quick-fix solution or one-size-fits-all approach.

  • You're not interested in understanding the holistic factors influencing sleep.

  • You and your child are currently having no sleep issues and are satisfied with your routines.

  • You Are Looking for Medical Intervention: a pediatrician might be more appropriate.

  • You Cannot Be Consistent:

    Consistency is key in sleep training.

Transform your child's sleep with clear,

easy-to-follow strategies

Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.

Mum of 8 month old

Louise is absolutely wonderful! Kind, friendly, approachable, understanding, and so supportive. We feel so lucky to have found her. We had issues settling our 4 year old to sleep and I felt a bit silly approaching Louise as you think sleep support is for small babies but she was so lovely and made us feel so heard. There were no drastic tactics we were just reminded of our daughters sleep needs and that these weren't being met. It really felt like a miracle when the support worked for us. We cant thank Louise enough and would highly recommend her to anyone struggling with sleep. Thank you x

Mum of 4 year old and 4 month old

WHAT YOU WILL RECEIVE:

  • Personalised Sleep Plan

    based on detailed assessment

  • Sleep Log Analysis

    Initial review and feedback

  • Initial Consultation

    1 hour, focused session

  • Number of Support Calls

    5 calls over 14 days

  • Behavioural Techniques

    Gentle methods for common issues

  • Parental Support

    Emotional and practical support

  • Continuous Support through the 14-day period

  • Long-Term Success Strategies

    Strategies for current and long-term success

  • Ideal For

    Families with common sleep issues like night wakes and early rising

  • Bonus 1: Email support (8 AM - 8 PM, Mon-Sat) *1x per day

  • Bonus 2: Restorative Sleep Roadmap Available for instant download, so you can read today

The investment

regular price

£375

  • Limited Time Special Offer: Use code SLEEP10 for 10% off!

  • Start Your Journey to Better Sleep with 1:1 Coaching

  • Personalised Sleep Strategies for Lasting Results

  • Transform Your Child’s Sleep with Expert 1:1 Guidance

  • Achieve Restful Nights with Customised Sleep Plans

  • Get Dedicated Support for Your Child’s Sleep Needs

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