Difficulty establishing a consistent sleep routine for their child, leading to unpredictable sleep times and frequent night wakings.
Exhausted from the constant sleep disruptions, affecting their ability to function during the day and manage other responsibilities.
Confused and stressed from conflicting advice, especially regarding gentle and trauma-sensitive approaches that align with your parenting style.
Overwhelmed
Daunted by the continual challenges of managing your child's sleep issues and possibly unsure where to begin to make improvements.
Frustrated
struggling with ongoing sleep disruptions that don't seem to improve, leading to feelings of frustration and helplessness.
Desperate for solutions
need effective and sustainable strategies to improve your child's sleep and the wellbeing of the entire family.
"motherhood is the
greatest thing
and the hardest thing"
As a third-time mum, I found myself awake every night with my 5-month-old, who woke up hourly for breastfeeding. During the day, while taking my kids to the park, I'd find myself scrolling on my phone, desperately seeking answers to my sleep questions. I felt utterly burnt out and lost, unsure where to turn for help. The strain took a toll on my relationship, and knowing other children could sleep through the night only added to my frustration and confusion.
.... to cut through the noise and find clear, expert-backed information and advice?
.. to understand your baby’s sleep needs and create a routine that benefits the whole family?
... to navigate the overwhelming world of baby sleep with practical tips you can implement immediately?
UNDERSTANDING SLEEP FUNDAMENTALS:
Learn the essential principles of infant sleep, including how routines can impact sleep quality.
CREATING A CONSISTENT BEDTIME ROUTINE:
Discover the importance of establishing a calming and predictable bedtime routine that signals to your child that it’s time to wind down and prepare for sleep.
SLEEP ASSOCIATIONS:
Identify and modify any sleep associations your child has and learn strategies to promote independent sleep.
MANAGING NIGHT WAKES:
Understand the common causes of night wakings and learn techniques to help your child sleep through the night, so everyone in the household gets better quality sleep.
CONTINUED SUPPORT:
Maintain access to expert advice, ensuring you feel supported as you continue to implement and adjust sleep strategies.
OVERCOMING BEDTIME RESISTANCE:
Gain strategies to address and overcome common bedtime battles, creating a more peaceful and enjoyable bedtime experience for both you and your child.
ADVANCED TECHNIQUES:
Learn more nuanced strategies and techniques to further improve your child’s sleep as they grow and their needs change.
ADJUSTING NAP SCHEDULES:
Learn how to create and adjust nap schedules as your child grows, ensuring they get the right amount of daytime sleep to support their development and nighttime rest.
You’re looking for practical, easy-to-follow tips from a sleep consultant.
You prefer a cost-effective, DIY approach to improving your baby’s sleep.
You want to understand the root causes of sleep disruptions and how to overcome them.
You want to create an attachment focused sleep strategy that suits your family
You’re looking for strategies, but also emotional support and reassurance from an expert.
You're looking for a quick-fix solution or one-size-fits-all approach.
You're not interested in understanding the holistic factors influencing sleep.
You and your child are currently having no sleep issues and are satisfied with your routines.
You Are Looking for Medical Intervention: a pediatrician might be more appropriate.
You Cannot Be Consistent:
Consistency is key in sleep training.
Louise has helped me more than I ever expected or knew I needed. Every time we’ve talked she’s given advice that was delivered in an honest and open manner free of judgement. She’s helped me on my breastfeeding journey and most recently with sleep not just my 8 month olds but mine too finally I’m getting some much needed rest. Thank you so much Louise.
Mum of 8 month old
Louise is absolutely wonderful! Kind, friendly, approachable, understanding, and so supportive. We feel so lucky to have found her. We had issues settling our 4 year old to sleep and I felt a bit silly approaching Louise as you think sleep support is for small babies but she was so lovely and made us feel so heard. There were no drastic tactics we were just reminded of our daughters sleep needs and that these weren't being met. It really felt like a miracle when the support worked for us. We cant thank Louise enough and would highly recommend her to anyone struggling with sleep. Thank you x
Mum of 4 year old and 4 month old
Personalised Sleep Plan
based on detailed assessment
Sleep Log Analysis
Initial review and feedback
Initial Consultation
1 hour, focused session
Number of Support Calls
5 calls over 14 days
Behavioural Techniques
Gentle methods for common issues
Parental Support
Emotional and practical support
Continuous Support through the 14-day period
Long-Term Success Strategies
Strategies for current and long-term success
Ideal For
Families with common sleep issues like night wakes and early rising
Bonus 1: Email support (8 AM - 8 PM, Mon-Sat) *1x per day
Bonus 2: Restorative Sleep Roadmap Available for instant download, so you can read today
Limited Time Special Offer: Use code SLEEP10 for 10% off!
Start Your Journey to Better Sleep with 1:1 Coaching
Personalised Sleep Strategies for Lasting Results
Transform Your Child’s Sleep with Expert 1:1 Guidance
Achieve Restful Nights with Customised Sleep Plans
Get Dedicated Support for Your Child’s Sleep Needs
Copyright 2024 Baby Child Sleep | Privacy Policy